How To Be True To Yourself As A Young Adult
A new study published in Personality and Individual Differences explains how living authentically is a product of team effort. The research suggests that while you can develop certain aspects of authenticity on your own, external intervention can have immense positive effects on the development of authenticity holistically.
“In a nutshell, authenticity means being true to oneself,” states psychologist Petra Kipfelsberger of the University of St. Gallen in Switzerland.
Link to recording and article: New Psychological Research Teaches An Important Superpower: How To Be True To Yourself As A Young Adult (forbes.com)