to help people struggling with their mental health
If one hand-crafted booklet could get her sister through a tough time, Ruby Gibbs wondered if a pocket-sized toolkit could help others struggling with mental health.
It was around this time last year that the sister’s friends approached Gibbs with concerns about her wellbeing.
She didn’t want to be overbearing, but the 30-year-old had a degree in psychology and wanted to help.
Sitting down with some colouring pencils, she made a little booklet to remind her sister of some tips and tricks to help through her struggle.